Serving: 1serving | Calories: 299kcal | Carbohydrates: 19g | Protein: 7g | Fat: 23g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 460mg | Potassium: 352mg | Fiber: 4g | Sugar: 1g | Vitamin A: 301IU | Vitamin C: 9mg | Calcium: 115mg | Iron: 2mg